Summer Salad

What’s better than a healthy fresh salad on a hot day. This salad can be made as a standalone meal or as a side dish to complement a nice steak,
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Sweet Potato Parmesan Bakes

The sweet potato is such a beautiful ingredient and probably underrated as a food. It’s healthy, affordable and when those sugars caramelise, they become incredible. This recipe has basic ingredients,
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Mediterranean Spiral Pasta

This spiral pasta is called “Fusilli” which comes from a word meaning rifle as it looks like the inside of a barrel gun. It’s a cork screw shape pasta designed
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Eggplant Parmigiana

Parmigiana is presumably a Southern Italian dish basically made with fried eggplant or aubergine, cheese and tomato sauce. There are a lot of variations and I learnt this one from
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Tomatoes Provencales

Tomates provençales is a dish that originated in Provence.  The tomatoes are stuffed with garlic, breadcrumbs, shallots, cheese, herbs and baked in the oven.  You can have them as a
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Parmesan Herb Zucchini

Parmesan Herb zucchinis are so easy to make and this recipe truly makes this vegetable an absolute delight. Enjoy them on their own or as a side dish with your main
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Roasted Glazed Carrots

Roasted glazed carrots are to me the tastiest carrots you can have. You not only have the caramelisation from the roasting but you also add a buttery glaze to enhance
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Eggplant Rollatini

Also known as “Involtini” which was originally made using pounded veal slices instead of the eggplant. This vegetarian version was used for the no meat days and makes a great
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Zucchini And Chickpea Fritters

Chickpeas are a healthy legume high in protein. This vegetarian dish is quite simple to make and has a great marriage of flavours.

Vegetarian Moussaka

This version of a Greek Moussaka consists of layers of lentils, eggplant, mushroom, zucchini and sweet potato, it’s very similar to a lasagna without the pasta or meat. It’s bound
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Eggplant Margherita

We should all go vegetarian at least once a week, it’s good for health and the environment. This dish makes it easy, it’s so tasty that even if you’re a
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Tian Provencale

A perfect dish for vegetarian Monday, or any day. Tian Provencale originated in Provence quite some time ago, this version travels further South with the addition of Parmesan cheese. A
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