Eggplant Parmigiana

Parmigiana is presumably a Southern Italian dish basically made with fried eggplant or aubergine, cheese and tomato sauce. There are a lot of variations and I learnt this one from
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Tomatoes Provencales

Tomates provençales is a dish that originated in Provence.  The tomatoes are stuffed with garlic, breadcrumbs, shallots, cheese, herbs and baked in the oven.  You can have them as a
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Parmesan Herb Zucchini

So easy to make and truly makes the zucchini into a delight. Enjoy them on their own or as a side dish with your main meal. The Zucchini is also
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Roasted Glazed Carrots

Roasted glazed carrots are to me the tastiest carrots you can have. You not only have the caramelisation from the roasting but you also add a buttery glaze to enhance
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Eggplant Rollatini

Also known as “Involtini” which was originally made using pounded veal slices instead of the eggplant. This vegetarian version was used for the no meat days and makes a great
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Zucchini And Chickpea Fritters

Chickpeas are a healthy legume high in protein. This vegetarian dish is quite simple to make and has a great marriage of flavours.

Vegetarian Moussaka

This version of a Greek Moussaka consists of layers of lentils, eggplant, mushroom, zucchini and sweet potato, it’s very similar to a lasagna without the pasta or meat. It’s bound
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Eggplant Margherita

We should all go vegetarian at least once a week, it’s good for health and the environment. This dish makes it easy, it’s so tasty that even if you’re a
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Tian Provencale

A perfect dish for vegetarian Monday, or any day. Tian Provencale originated in Provence quite some time ago, this version travels further South with the addition of Parmesan cheese. A
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Sweet Potato Twice Baked

Sweet potato may be one of nature’s unsurpassed sources of beta carotene and is sometimes branded as the world’s healthiest food. You can also eat the skins which are full
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Sweet Potato And Chickpea Soup

The sweet potato is underrated as it’s so tasty and equally a super healthy food, we all need to eat more of them. They help protect against ageing, give you
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Grilled Asparagus And Tomato Salad

Who says you can’t make friends with salad? This salad has charred asparagus, toasted walnuts, cherry tomatoes and feta cheese. Bound with an olive oil Balsamic dressing makes this healthy
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