No Mayo Summer Potato Salad

A healthier alternative to a potato salad. This recipe has no mayonnaise but uses healthy Greek yogurt instead for that creamy consistency. The bacon is lean so there’s very little
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Baba Ghanoush Eggplant Dip

Baba ghanoush or Ganoush is made from a smoky eggplant mixed with tahini, garlic and olive oil. Baba means father in Arabic. It’s usually eaten as a dip but can
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Thai Style Chili Shrimp on Warm Salad

Who says you can’t make friends with salad. I guarantee this salad will make you lot’s of friends if you serve it up. The idea of a warm salad is
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Shakshuka

A North African dish that’s quite popular in the Middle East. This is my version made of eggs in tomato in one pan on the stove, it’s not just a
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Sweet Potato Parmesan Bakes

The sweet potato is such a beautiful ingredient and probably underrated as a food. It’s healthy, affordable and when those sugars caramelise, they become incredible. This recipe has basic ingredients,
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Salmon Burgers with Avocado Salsa

If you like salmon and avocados then you will love this recipe. Very simple to make and simply delicious. Make it on a BBQ or your griddle pan, if you
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Chicken Avocado Mixed Salad

A great and healthy salad with moist poached chicken breast. This recipe is similar to one I had in Positano Italy. The chicken is succulent and tender and the salad
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Chicken Tenderloin Thai Salad

This salad is a twist on the beef Thai salad version using spicy chicken. The chicken is coated in coriander and ginger then cooked in coconut oil. The salad is
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Hearty Minestrone Soup

Minestrone soup which means “Big Soup” has always been a favourite of mine. It has so many goodies and can be served as a first course or a main meal
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How To Cook Basic Quinoa

Quinoa is a grain crop that originated in Peru. It’s high in protein and has a pleasing nutty flavour. Great cold in salads or hot as a rice, pasta or
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Tuna Salade Niçoise With A Twist

Salade Nicoise as the name suggests comes from the city of “Nice” in Provence, in the South of France. There’s been so many variations of this bistro style famous salade
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Prawns (Shrimps) With Quinoa And Guacamole

You can easily prepare this dish either as a formal dinner or a casual BBQ entree. Make the guacamole bases in advance and barbecue your prawns (shrimps), serve still sizzling
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