There’s nothing healthier looking than the colour green. With green pasta made with spinach, green arugula (or rocket) and green fresh basil, the colours of health will really pop out.
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By Joel Mielle

A gnocchi meaning “Knot in Wood” is a dumpling made from soft dough consisting of flour, eggs and potato. There are huge variations that you can make to accompany it,
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By Joel Mielle

White button mushrooms are cultivated and a common mushroom. This recipe can also be made with the Portobella mushroom which is the (larger & darker) mature version of the white
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By Joel Mielle

Ham and mozzarella cheese fried together in a sandwich makes this dish a great tasty snack or a quick lunch. Cut them up and you have appetisers, your guests won’t
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By Joel Mielle

Chicken stock is the basis to many sauces, soups and other dishes. It’s a staple food for any kitchen and is made from chicken bones or carcasses, a few vegetables
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By Joel Mielle

A quick and healthy lunch idea that’s delsih!  Chickpeas are a healthy legume high in protein. This vegetarian dish is quite simple to make and has a great marriage of
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By Joel Mielle

Where Italy meets Spain. The chorizo sausage is made from pork and dried smoked red peppers giving your pizza a beautiful smoky flavour. By roasting your own capsicum and grilling
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By Joel Mielle

You can’t beat a good Italian sauce, it has so many desirable applications in the kitchen. This one has extra zing, not quite authentic but you will love the flavour.
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By Joel Mielle

An omelette is a dish made from beaten eggs, it’s healthy, it’s cheap and so easy to make.

By Joel Mielle

Open grilled sandwiches are a great approach to a tasty lunch with minimal fuss. You can prepare this meal in less than 5 minutes. If you preheat your grill, you
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By Joel Mielle

Thai Yellow curry has many uses and surprisingly quite underrated considering the beautiful flavours and aromas. Once you make this soup yourself, you’ll be surprised that it’s comparable to some
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By Joel Mielle

A gnocchi meaning “Knot in Wood” is a dumpling made from soft dough consisting of flour, eggs and potato. There are huge variations that you can make to accompany it,
Read More >>

By Joel Mielle