Who says you can’t make friends with salad. I guarantee this salad will make you lot’s of friends if you serve it up. The idea of a warm salad is
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By Joel Mielle

A North African dish that’s quite popular in the Middle East. This is my version made of eggs in tomato in one pan on the stove, it’s not just a
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By Joel Mielle

The sweet potato is such a beautiful ingredient and probably underrated as a food. It’s healthy, affordable and when those sugars caramelise, they become incredible. This recipe has basic ingredients,
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By Joel Mielle

If you like salmon and avocados then you will love this recipe. Very simple to make and simply delicious. Make it on a BBQ or your griddle pan, if you
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By Joel Mielle

A great and healthy salad with moist poached chicken breast. This recipe is similar to one I had in Positano Italy. The chicken is succulent and tender and the salad
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By Joel Mielle

This salad is a twist on the beef Thai salad version using spicy chicken. The chicken is coated in coriander and ginger then cooked in coconut oil. The salad is
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By Joel Mielle

Minestrone soup which means “Big Soup” has always been a favourite of mine. It has so many goodies and can be served as a first course or a main meal
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By Joel Mielle

Quinoa is a grain crop that originated in Peru. It’s high in protein and has a pleasing nutty flavour. Great cold in salads or hot as a rice, pasta or
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By Joel Mielle

Salade Nicoise as the name suggests comes from the city of “Nice” in Provence, in the South of France. There’s been so many variations of this bistro style famous salade
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By Joel Mielle

You can easily prepare this dish either as a formal dinner or a casual BBQ entree. Make the guacamole bases in advance and barbecue your prawns (shrimps), serve still sizzling
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By Joel Mielle

A rustic deliciously crisp salad made from fresh ingredients with feta cheese and kalamata olives. A very traditional Greek dish, this version has the addition of green bell pepper and
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By Joel Mielle

Who says you can’t make friends with salad? This salad has charred asparagus, toasted walnuts, cherry tomatoes and feta cheese. Bound with an olive oil Balsamic dressing makes this healthy
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By Joel Mielle